Planning for Wednesday, March 7
 

I didnt get a chance to post yesterday, I was in hiding, I was eating bad and when I do that I cant even come to this website :o
Anyways, back on track today
B-1 egg and 2 slices of ww bread, 1 slice of ff cheese and mustard
S-string cheese perhaps?
L-no idea, going for grocerys at some point, if I dont go before lunch, it will be lettuce wraps with canned turkey and a little mayo and maybe a bowl of soup
S-crackers?
D-chicken legs probably, with sticky sauce, rice, and some sort of vegetable and salad w/ light dressing
S-Popcorn probably, dont want to get into the ice cream tonight as Ive had a bad week
Water-4L
Exercize-well my stationary bike has been gathering dust, and an assortment of jackets and sweaters hanging off it,:o Im thinking about cleaning it off and using it for 25 mins today,too cold to go for a walk

oh I just really really hope I can get back on track ladies, I feel myself going the way that Ive always gone when ive screwed up before,which is giving up and I really dont want that to happen this time :dizzy:

cupcake - you can do it! look how much you've lost so far, don't give up!!!

b - 1/2 bagel, 1 T lite cc, turkey slices, banana (6.5)

s - yogurt (2)

l - 3/4 c rice, shrimp w/ red peppers and pineapple (6)

s - 1 celery stalk w/ 1T pb (2)

d - rigatoni bolognese (this is from the WW comfort foods cookbook....it looks so yummy and I can't wait to try it)

w - 2L
e - at least 30 minutes of something!!!

B- two mini oranges; mini bagel with smoked salmon cream cheese sliced chicken and tomato; scrambled egg whites
S- coffee with irish cream and sugar; banana
L- corn, celery, aspargus, shrimp all mixed with some light butter
S- ricotta mixture and two arrowroot cookies... if I am hungry, I have a HUGE lunch - I might save this for desser tonight
D- 6" subway roasted chicken sandwitch with extra piece of chicken
W- 5L
E- did 60min already

On Wednesdays I have a tendency of running late and never have time to make my breakfast.

B: Banana
L: Tuna with green onion, pickles, light mayo, feta on pita and chicken noodle soup
S: String Cheese, Edamame, apple, coffee or something
D: Probably the rest of my tuna on some crackers or pita