Anyway - I've dug out my old material and I'm gonna give it a shot ! Anyone care to join me ?
Take care and good luck in whatever plan you are following !!!
Denise
Take care and good luck in whatever plan you are following !!!
Denise
Actually, I have posted a couple of messages in a couple of places but I hadn't thought of the over 50 board ! They actually have only been doing the new Points plan for 4 years if my memory serves me right ? I lost over 50 lbs. on that one and have only lost 22 on the points one. I think the added structure of tracking the carbs and protein will help me now. At least I hope so !
Nice talking to you !!! Denise