I have been losing hair since about Nov/Dec - I started my weight loss process in August. I know everyone loses some hair, that's normal - but this is much more than a healthy hair loss for me. I remember I experienced hair loss several long years ago when I wasn't really eating much but aside from that, I'm one of those people who doesn't lose a noticeable amount of hair . Back when it started, my doctor thought it could be stress related to exams (I'm a univ student) but exams ended mid-December and I'm still losing hair. I wonder if it's a protein deficiency so I am trying to boost my protein intake but I am finding that a real challenge without including dairy/meat/egg products (if egg even has protein.. I don't know).
Has this happened to anyone else?