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Old 02-26-2007, 01:28 PM   #1
Little Miss Random
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Join Date: Jan 2006
Location: West Midlands, UK
Posts: 1,810

Height: 5 ft 6

Default Here I go

Ive started again.

With the help of a herbal obesity drug.

I have started my regime - an hour on my cross trainer a night. Hopefully I will start to see a difference in my weight by the end of the first week.

The difference between success and failure is the determination to suceed
Every Little Helps

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Old 02-26-2007, 01:44 PM   #2
Senior Member
Join Date: Feb 2007
Location: Virginia, USA
Posts: 132

S/C/G: 245/237/165

Height: 5'10.5"


GREAT!!! You've got a bunch of people here cheering for you.
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Old 02-26-2007, 05:07 PM   #3
Just Yr Everyday Chick
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Join Date: May 2004
Location: Florida
Posts: 10,509

S/C/G: Lost 50 lbs, regained some

Height: 5'3"


Good luck! Let us know how that week goes!

"My religion is kindness." --His Holiness the Dalai Lama

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Old 02-27-2007, 06:08 AM   #4
aka Superwoman!
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Join Date: Jul 2004
Location: Finchley, London, UK
Posts: 6,461

S/C/G: SW:226/16st - about 50lbs lost

Height: 5'8"


l00py - at 154 you're NOT obese, so I would seriously look at those "herbal obesity drugs!" They probably won't do you any good, and they may make you feel like $h!t. Just my 2 penn'orth.

I think you've got the exercise down - also don't forget to rest so that your muscles recover. All strengthening and fuel burning (FAT BURNING) happens when you're recovering from exercise. Too much can be a bad thing. So don't go too mental with it!

I think when you're close to goal zig-zagging your calories can help. It takes a long time to get the last few pounds off and they don't come off as easily as the first few. Check out the Featherweights forum in Support Groups for people in similar situations.

I have faith in you, but not in herbal obesity drugs
Just. One.. More... Rep.... space Eat rubbish, FEEL rubbish!

Tune In Eat When You're Hungry Eat Whatever You Want Sit Down, Put It On A Plate And Focus Enjoy! Stop When You're Satisfied
Own Your Body Move Support Yourself Be Your Own Guru

The perfect weight for your body is the weight which it settles at naturally when you are eating a balanced diet and exercising moderately
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Old 02-27-2007, 08:43 AM   #5
Senior Member
Join Date: May 2003
Location: Ontario's West Coast
Posts: 13,969

S/C/G: 165/147/128

Height: 5'3"


I second the visit to Featherweights! We're a friendly bunch.
What's the herbal thing supposed to do for you? How tall are you?
... Susan
Eat good food. Move yourself. Lift something.
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