3 Fat Chicks on a Diet Weight Loss Community

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-   -   Stuck in a rut! (https://www.3fatchicks.com/forum/weight-loss-support/105342-stuck-rut.html)

JamieY 02-22-2007 06:49 PM

Stuck in a rut!
 
For the past 2 weeks I can't seem to get going! I took a trip out of town and allowed myself to eat whatever I want and now I can't get out of it. I have a wedding I'm in in May and want to be at my ideal weight by then, but if I continue on this path, it may never happen. I really want to get back on track...what do you guys do when you get off track. Any ideas? I'm so close to goal, yet so far away.:( :?:

alinnell 02-22-2007 06:57 PM

Join in with one of the challenges--there's an Easter Challenge and a St. Patrick's day challenge going on right now. Figure out how much you can lose by the challenge deadline and then go for it. I do it so I won't be embarrassed to post that I missed meeting the goal!

canadian mom 02-22-2007 07:21 PM

there is a lent challenge you give up something of your choosing.

http://www.3fatchicks.com/forum/showthread.php?t=105082

JayEll 02-22-2007 08:58 PM

Good suggestions! I'd add that it might help to make yourself a plan so that you know what you're going to eat. Don't just wing it--because then you may just go down that slippery slope again! It doesn't have to be a plan right down to the last calorie, but you should figure out what your choices are for meals and snacks and stick to them.

Jay


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