Pills--forget about it!
I brought it up with my dr., and he said "You will ruin your health and wreck your metabolism." Enough said.
I'd like a quick fix too, but that's not how it works. Darn it!
I go to the Y almost every day, and there are all sizes and ages of people there. Also all levels of health. One older man who has had a stroke comes there often to walk on the treadmill because he has partial paralysis on one side. So don't let self-consciousness get in your way!
Jay