Planning for Saturday Feb.3
B-banana and a kiwi
L-salad, canned turkey & a lil light mayo S-???crackers & lf cream cheese? D-chicken breast w/ salsa & salad Water-3.5 l Exercize30 mins on bike goin out for a few drinks tonight to celebrate my friends bday, hoping not to overdo it, probably drink light beer to keep my cals somewhat down, im just hoping to burn some cals dancing and hopefully avoid the late night pizza shop stop :S |
Breakfast: oatmeal, 1/2 scoop chocolate protein powder, 1 tsp unsweetened cocoa powder
Snack: yogurt, almonds Lunch: turkey club wrap /w turkey salami, turkey ham, turkey breast and provolone Snack: string cheese, triscuits Dinner: salmon, green beans, squash |
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