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01-13-2007, 02:29 PM
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#1
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Boston Qualifier and MOM
Thread Starter
Join Date: Nov 2006
Location: Oregon
Posts: 6,346
Height: 5'3.75"
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Weird or "in tune"
I am a frequent weigher and it works for me (maybe 4-5 mornings a week - depending on when I remember). I've reached the point where I am completely aware of my bodies natural fluctuations.
I fluctuate a lot. At least 4 lbs over the course of a week. (Here is where it gets weird.) And every single morning before I get on the scale I know within a tiny amount what I am going to be. I can feel it on the day my body is hoarding water and feel it on the days it is ready to let go. I wouldnt normally have weighed on Friday but I made sure I did because I KNEW without a shadow of a doubt that I would be down.
Last week I "officially" weighed on Saturday -New lows are what constitutes official for me. (154.4)
Sunday I knew I would be a bit higher, Monday I knew I would be VERY high with race weight (I was 157.6), Tuesday I didnt weigh but I knew I was coming back down. Wednesday I said...nope, not there yet (155.5) Thursday.. I thought "its going to be really close to last Saturday" ..and I was 154.6. and then all day Thursday I could FEEL it. I just knew that I was about to lose and BAM Friday 153.2 and Sat 152.8
I know this sounds like one week you could guess, but I always know, I am almost never surprised. I knew Friday would be down to 153 something and I knew Saturday would be a teeny bit lower still. I still sometimes hope the scale will read something different, because I can feel the ups too, but I would say I am wrong at most 1 morning out of 30.
And with the exception of weight from races or long runs, I dont have a REASON for thinking I should be lower or higher, its not that I go..."well I ate salt, I will retain" I just know.
Am I a freak?
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01-13-2007, 02:39 PM
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#2
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Resident Witchling
Join Date: Oct 2005
Location: In exile, in TN
Posts: 647
S/C/G: 198/190/140
Height: 5'7"
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Wow...that's a level of resonance with your body that very few people achieve. I'd see it as a thing to be proud of, that you can sense your body that well.
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01-13-2007, 09:16 PM
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#3
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Just Yr Everyday Chick
Join Date: May 2004
Location: Florida
Posts: 10,852
S/C/G: Lost 50 lbs, regained some
Height: 5'3"
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Yeah, that's pretty spooky! I can usually tell when I'm going to weigh less. I also know when I'm not going to weigh less even though I want to. I'm rarely surprised by loss, but sometimes surprised when I gain.
Jay
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01-13-2007, 10:12 PM
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#4
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Senior Member
Join Date: Oct 2002
Location: Idaho
Posts: 4,735
S/C/G: 261/158/below 160
Height: 5'8" (Dang, I shrank an inch!)
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Ah, you FREAK!!
Hey, I agree with Nikaia. You're really in tune with your body, which I bet will help a lot with maintenance. Wish your intuition worked on other people--I'd love to know what that scale might say when I step on it tomorrow morning!
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01-14-2007, 06:48 AM
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#5
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3 + years maintaining
Join Date: Sep 2006
Posts: 12,070
S/C/G: 287/120's
Height: 5 foot nuthin'
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Yes, WITHOUT A DOUBT!!!!
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01-14-2007, 06:50 AM
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#6
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3 + years maintaining
Join Date: Sep 2006
Posts: 12,070
S/C/G: 287/120's
Height: 5 foot nuthin'
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But in a good, kind of a really intuitive, into your body kind of a way. Quite remarkable at that.
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01-14-2007, 09:27 PM
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#7
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Co-Mod
Join Date: Aug 2005
Posts: 1,585
S/C/G: 272/129/127
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Quote:
Originally Posted by ennay
I am a frequent weigher and it works for me (maybe 4-5 mornings a week - depending on when I remember). I've reached the point where I am completely aware of my bodies natural fluctuations.
I fluctuate a lot. At least 4 lbs over the course of a week. (Here is where it gets weird.) And every single morning before I get on the scale I know within a tiny amount what I am going to be. I can feel it on the day my body is hoarding water and feel it on the days it is ready to let go. I wouldnt normally have weighed on Friday but I made sure I did because I KNEW without a shadow of a doubt that I would be down.
Last week I "officially" weighed on Saturday -New lows are what constitutes official for me. (154.4)
Sunday I knew I would be a bit higher, Monday I knew I would be VERY high with race weight (I was 157.6), Tuesday I didnt weigh but I knew I was coming back down. Wednesday I said...nope, not there yet (155.5) Thursday.. I thought "its going to be really close to last Saturday" ..and I was 154.6. and then all day Thursday I could FEEL it. I just knew that I was about to lose and BAM Friday 153.2 and Sat 152.8
I know this sounds like one week you could guess, but I always know, I am almost never surprised. I knew Friday would be down to 153 something and I knew Saturday would be a teeny bit lower still. I still sometimes hope the scale will read something different, because I can feel the ups too, but I would say I am wrong at most 1 morning out of 30.
And with the exception of weight from races or long runs, I dont have a REASON for thinking I should be lower or higher, its not that I go..."well I ate salt, I will retain" I just know.
Am I a freak?
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Haha! Unless I am a freak too! Wow, I am the exact same way (also with the "official" weigh in always being the new low one lol)!
Just to let you know that you aren't the only one.
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