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-   -   Why do I bounce so badly? (https://www.3fatchicks.com/forum/weight-loss-support/101434-why-do-i-bounce-so-badly.html)

Beach Patrol 01-08-2007 04:16 PM

It sounds like water weight to me - water weight can change by 1 lb up to 12 (or more!) pounds seemingly overnight. I remember one particular period I had that was really REALLY bad - the worst bloating, the worst headache, backache, cramps... mood swings... OMG, I thought I was turning into Satan himself! - lol! - but what really got me was that I had gained nearly 16 pounds! - in like 2 days! - it was water weight. (thank god).

I think maybe you could do better by measuring another way. As in inches - that's a better accuracy of your progress, anyway. I'm not saying don't ever weigh yourself, but inches count more than pounds.

:carrot:


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