Beat The Bulge,New start to a New Year!
Beat the Bulge is looking to have new players !! Everyone is welcome to join in this supportive game!
Heres the details::: Exercise: 1 point for every 30 minutes of exercise(half points allowed) Water: 2 points for every half gallon/2 litres/64 oz. Meals: 2 points for every healthy meal depending on your chosen plan Snacks: 1 point for every healthy snack Because some of us eat 3-5 smaller meals a day, the first 3 will count as meals and the rest as snacks. Pounds/Inches lost per week: 5 points for every pound and/or inch lost! If you are interested in joining the new game starting on January 1st please sign up here: link:http://www.3fatchicks.com/forum/showthread.php?t=99608 The game will be from January 1st to January 29th |
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