"No Fad Diet" Offers Hope for the Weak
Now HERE'S something you can sink your teeth into - from CNN.
No-Fad Diet Offers Hope for the Weak I'm gonna have to check out that Heart Association book - it makes sense IMO. And I dig that last paragraph in the article...it's what I've been saying all along: Quote:
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That was a good article Mrs. Jim. I especially like how it emphasizes making changes to your eating habits slowly so that they will last a lifetime. The 75% approach is a good idea.
What's with the ads for Atkins, diet patches and drugs plastered all over the page though? :lol: |
Great article, thanks for sharing! :)
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Good Article. Thanks
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