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Brusselsprouts should rules the world by the way!! Never heard of the genetic component. Interesting. That should explain why my bf hates them with a passion! He loves spinach though which I loathe! So whenever we have brusselsprouts or spinach the other one gets spinach or brusselsprouts or vice versa. :-) |
Josey- That sucks you don't like spinach, so much nutritious! Is it canned/cooked spinach (yuckkkkkk) or fresh baby spinach that you don't like? I love baby spinach, very neutral in taste- I use it in smoothies, sandwiches and sometimes on homemade pizzas (that's the only "cooked" spinach I can tolerate.) Sorry to hijack since this is about brussel sprouts but had to share!
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Beware spinach content yuuhuck
@amandie hate, hate, hate spinach in any form and recipe. I eat some if I have to but never by choice. Must be genetic too since I think the taste is quite intense. Only veg I don't eat. |
A few nights a week I cut up cauliflower and brussel sprouts, coat with olive oil, toss a bit of garlic on them and put them in the oven to bake. I LOVE them.
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I've had this also, very yummy, but I changed the maple syrup to hoison garlic sauce/or teriyaki and added fresh chopped garlic... sooooo good!
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I adore them as well!
I think you need to roast brussels sprouts for about 20 minutes or so to get rid of the bitter/sulfur taste that some people taste. I've made them one time in a skillet with shallots, bacon and some other yummy stuff. Can't think of what else but I don't think it was too high in calories or WW points. It was delish! |
I can't find it right now, but I recently ran across a recipe for a coleslaw that incorporated shredded brussels sprouts with the cabbage and it sounded very good. I had never thought of eating them raw before.
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Suzanne - Melissa Clark (NY Times food writer and author of a gazillion cookbooks) has a recipe in her older book "The Skinny" with proportions of 10 oz sprouts (in food processor with thin slicing disk or hand cut thinly), juice of a lemon, few T olive oil, 3 ounces grated Manchego or Pecorino cheese, and a cup of toasted walnuts, salt to taste. There are lots of variations on the internet. I think the nut amount is too much and the cheese could be dialed down. Basically start with a minimum and play. It works quite like the raw kale salad recipes that currently abound - you could use the ingredient ideas and play with proportions.
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Oh gosh, Tommy, that sounds fantastic! I have to give that a shot. I'm not going to tell anyone that the green shreds are brussels sprouts either :)
Thanks! |
I loooove Brussels sprouts. Unfortunately they do not love me back... I get terrible painful gas when I eat them :( so if you are reading this thread and about to try them for the first time, keep your portions small until you know how they affect you!
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Roasting them and then adding lemon before eating them is my favorite way. It's hard to find good ones though, usually they are wormy. *yuck*
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I have recently found Brussels Sprouts again in the last few months and I've been having them with zuchinni and put them in a microwave container with a bit of water and put them on for 5-6 minutes. I have 4 or 5 Brussels Sprouts and they need to be small to medium size, the large ones can be more bitter and I go for ones that firm and not leafy. I also chop 1 zuchinni in to about 5 thick pieces and have them with either a chicken breast or fish (flake or gummy shark) not sure if they have them in the states... but I wrap them in foil and put in the oven for 30 mins and they come out nice and tender. http://www.smiley-lol.com/smiley/manger/essen.gif :D
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Very interesting thread... I tried them as as a kid and hated them.. I tried them again a couple years ago and they had this wangy sour taste. Like cabbage gone bad. And I love most veggies like Kale, Broccoli, greens, spinach etc... I guess the genetic thing has truth to it. ;)
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