Quote:
Originally Posted by beautifulone
Nelie, how do you roast veggies? Do you need a grill or can it be done in the oven?
The way I tend to eat broccoli is mixed with other vegetables in stir-frys or vegetables in pasta sauce (if you eat pasta), lasagna, seasoned steamed veggies (try seasoning with herbs like thyme, italian seasoning, especially freshly chopped).
In the oven. Basically you can put a little water at the bottom of a pan or spray it with some oil, put your cut up veggies in, spray with a little oil, add whatever spices although basic salt and pepper works.
Put in oven at 425.
If it is a longer cooking veggie (like sweet potatoes), you can cover with foil for about 25 minutes then uncover. Most veggies like broccoli will be fine uncovered. I'd recommend cutting brussel sprouts in half.
although I admit I don't use my oven too often, I generally just steam my veggies either on the stovetop or with a microwave steamer.