3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)
-   Veggie Challenged (https://www.3fatchicks.com/forum/veggie-challenged-176/)
-   -   I need some help. (https://www.3fatchicks.com/forum/veggie-challenged/191266-i-need-some-help.html)

mellybeans 01-17-2010 08:11 PM

I need some help.
 
Hi I'm New here.

I thought Id join cause I need some advise.
I'm 21 at college have been gaining weight like made lately around half a stone every 3 months which isn't like me and its not stopping only started when I hit 20 I miss being 8 stone my weight didnt move for 4 years and watching it increase is making me feel really low. I cant exersise cause I have a bad leg and hip which makes it hard to walk to college in the morning.
I don't have a lot of money either being a full time student.
And I'm also a veggie.

any ideas on things I could do to lose weight?

Melly x

expatlady 01-17-2010 10:36 PM

Try swimming. It is non-weight bearing but definitely a cardio workout! When i had to rehab my ankle from ankle surgery I swam every other day. you can also take it as slow or fast as you want to by varying your stroke. Easy day = breaststroke. Hard day = intervals with the front crawl!! Good luck!


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