3 Fat Chicks on a Diet Weight Loss Community - Is V8 REALLY a source of veggies?

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- - Is V8 REALLY a source of veggies? (https://www.3fatchicks.com/forum/veggie-challenged/149323-v8-really-source-veggies.html)

Quote:

Originally Posted by JerseyPAGirl (Post 5012148)

V8 is not a good....or even decent substitute for veggies. V8 is extremely processed - which basically means that all of the fabulous nutrients are dead. You are better off getting an emulsifier blender and making your own V8.

This exactly! Plus there is some controvercy right now about V8 not being vegan which obviously it should be if it only contained vegetables.

There are a lot of homemade recipes online if you still want to drink your veggies. Juicing is good for you but it should not be your only source of veggie intake as you don't get the fibers.

I like the low sodium V8 the most... But I have had original and High Fiber as well. I'm sure High Fiber is healthier... But the texture is gross to me. Its too thick.