If you don't like veggies you don't like veggies.
ok, I am no expert, but since I wasn't a big fruit or veggie person I thought I would chime in. I kept trying things till I found something I could eat. I live on pears. Maybe not the best thing but it got me to eat fruit regularly. With my veggies I kept trying different things until I found things I liked. I hate spinach generally, but I realized if I sauteed it with olive oil and garlic it was kind of ok. You might also want to try cooking things different ways. I also have a new fondness for the frozen pack of mixed vegetables. I take a 16 oz bag, put in a pot with a a little water, a little butter, salt and pepper (the butter and salt might be too much, but you can make you own choices).
Last I am not big on eating veggies with nothing on them. I either need a little butter, or olive oil flavored with some kind of spice or seasoning (cumin, cilantro, turmeric). Also you might want to try some "ethnic" dishes. They tend to be more flavorful and you can always reduce any fat added. Collard greens come to mind.
Ok, hope that helps.
-Obie
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Originally Posted by countrymomof2
Hello.. I absolutely hate veggies. I get some servings in if I eat them in like canned soup.. which Im sure is not healthy eather. The only veggies I eat now are corn, potatoes, sometimes as long as they are cooked and in a stew or something else I can handle carrots. Otherwise I dont eat veggies at all. Now, Im a big fresh fruit person, is that ok? I just started out calorie counting. Any advice anyone? Thanks!