Hi,
The idea has been kicking around my head for a while and I work at
whole foods market so I do get a discount on all there food. And, I've
been asking the people who come thru my register if going vegetarian
would help me lose weight. Practicly all say Yes but I thought I'd ask
here as well.
I do eat soy products, as a matter of fact I perfer soy milk to skim or
1% milk in my cearel. and I love boca burgers but I still eat eggs and
fish ( I love salmon fillet). I've recently been on atkins and while I've
lost weight I don't think I could live on it even in phase 3. Also, I have
relatives who are vegatarian and vegan but one is slim and the other
gained weight.
So, I was thinking of either going back to weight watchers and
adding more vegatarian foods in and cutting way back on the
meat until I'm meatless or are there other ways for me to do this
for weight loss reason. Health reasons too but I'm more concered
about losing weight and feeling good.
Mel