
http://www.indiadiets.com/Recipes/lo...ipes/index.asp
India is a country where more than 50% population is vegetarian since birth and for lifetime so it has naturally developed more options to suite that lifestyle. the Inidan food served in restaurants is full of calories and oil. But it can very well be made at home with less than half of those calories. The spices used (garlic, turmeric, cumin etc.) have high levels of anti-oxidants and are proven to lower cholesterol.


