I'm not a vegetarian, but I only eat seafood, (no nothing that quacks, moo's or oinks). LOL...
My question is this...since I've upped my consumption of veggies, and I'm on a low carb diet, I noticed that my stomach gets really big at the end of the day. This just happened again yesterday. I looked 4 months pregnant. Really. The weight is dropping, but my belly just sticks out more than normal on days I eat more veggies.
I ate mostly veggies, some eggs in the morning, 1/4 cup steel cut oats, frozen veggies, fish, and salad stuff.
This morning, my stomach went down a bit. Could it be from the veggies that make me look bloated?
Does anyone else get a bloated belly on a low carb veggie diet?
Btw, my protein consumption is just fine, I'm actually eating more protein grams than required on my 30-40-40 diet.
Thanks for reading!