Quote:
Originally Posted by Brown
Um, most people eat sprouts and celery raw.
I'm not impressed that they're using a "typical American diet" as a marker for what is good or normal.. although it is interesting that they point out bone health in the raw subjects were NORMAL despite this. Could conventional wisdom be wrong about what makes bones strong and how to get vitamin d!? Say it ain't so.
I agree with what you said, and want to try it still. I feel like my body wants me to too, because here lately I have lost a lot of my usual cravings in anticipation, and when I was a child I could be found "grazing" outside. lol. I would eat almost any plant I could find (wild fruit, flowers, honeysuckle, grass, clovers ect), and am surprised I never got sick. Thinking back on it, my diet has never been all that healthy, so maybe I was craving nutrients?