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-   -   Homemade breakfast bar recipe? (https://www.3fatchicks.com/forum/vegetarian-chicks/187019-homemade-breakfast-bar-recipe.html)

angee phalangee 11-24-2009 10:06 PM

Homemade breakfast bar recipe?
 
Years ago, I tried a recipe for no-bake cookies that had no flour and no sugar - as far as I remember, it was just dates and rolled oats. It was delicious, but I don't remember the recipe. I'd love to make my own breakfast bars with fruit, oats, and nuts, similar to the cookies, but I can't find a recipe that doesn't have added sugar or flour. Does anyone know any recipes like this?

nelie 11-24-2009 10:44 PM

Try searching for raw date bar recipes. Raw bars often contain dates/nuts.

angee phalangee 11-25-2009 08:17 PM

Ah ha! Using that to search, I'm starting to find a ton of great recipes for this now. Thank you so much!!!


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