MOD: RE vegetarian pyramid link
The link that is stickied is no longer working so I found a new one for you. Hope it's similar to what used to be there :)
edited: because Im new it wont let me post the link :( :carrot: :broc: Randi :carrot: :broc: :lifter: I'm joining my 1st 3FC 5k! :running: !Go Veggies! |
Good catch. Not sure which one you were linking too but I like this one for vegans:
http://www.nutrispeak.com/veganfoodguide.htm vegetarian: http://www.mayoclinic.com/health/veg...n-diet/HQ01596 |
I checked out those ones too, both are equally good :) Its neat they have one for each group, depending on wether you cut out eggs, dairy, etc..
:carrot: :broc: Randi :carrot: :broc: :lifter: I'm joining my 1st 3FC 5k! :running: !Go Veggies! |
Thanks! I'll update her post with the two links above. We'd be happy to link anything else of use :)
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Thanks Suzanne!
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