[iriswhispers]

wine is one of my favorite meals =)

today i had:

B: fat free vanilla yogurt w/ maple pecan granola
L: PB&J on sprouted multi bread, baby carrots, almonds
D: corn and zucchini quesadilla w/ chips and salsa, yogurt with a peach cut up in it

and then i ate 3 chocolate chip cookies because my roommate made them and they are quite delicious and still sitting in the tupperware on our counter!

[suitejudyblueeyes]

Today is kind of a bust nutrition-wise, as I am not feeling so hot.

B: ezekiel bread, earth balance, homemade apple butter
L: 'sausage', kale, and white bean stew; leftover mini tofu quiche, sauteed squash and mushrooms
S: soy yogurt, dark chocolate
D: tomato soup

[Sheila53]

breakfast: whole wheat bagel with hummus
lunch: spicy tofu with roasted green beans (i.e., leftovers from dinner a couple of days ago)
dinner: TJ's Indian thing, summer squash
snacks: peach

Yesterday we went to an Asian fusion tapas place where they had some great vegan tapas choices. The waiter even told me the pad thai was cooked using fish oil when I asked if it had meat in it.

[shananigans]

I finally made it to TJ's the get some food, but the first part of my day was pretty lacking

shredded wheat squares (dry)

handful nuts

PB & J
spinach salad with red wine vinaigrette and walnuts

graham crackers

dried mango slices

pizza (on pre-made TJ's whole wheat crust with FYH mozz, fresh tomato, Morningstar sausage crumbles and banana peppers, good stuff!)

[suitejudyblueeyes]

Friday was:

Breakfast - ezekiel bread, earth balance, apple butter
Snack - sesame rice crackers
Lunch - spinach daal and basmati rice
Snack - soy yogurt
Dinner - crispbread, tofurky, dijon mustard, dill pickles, cashews, a date

A pretty random food day, today is kind of the same:

Breakfast - ezekiel bread, earth balance, apple butter
Snack - A nectarine
Lunch - crispbread, tofurky, dijon mustard, dill pickles, cashews, a date, a nectarine
Dinner - either quinoa pineapple stir-fry or we will go out to a neat little vegetarian restaurant nearby.
Snack/Dessert - homemade vegan birthday cake!