New here
Hi! I'm Samantha. I have been playing around with a vegan diet for two years. Last month, I went cold turkey in one day and feel absolutely fabulous!! I am following the Eat to Live diet by Joel Fuhrman and have lost 10 lbs so far. I am amazed at how much better I can feel in a month.
I get a lot of flack from family and friends, but I'm committed. The more that I read and research, the more convinced I am that this is the way for me to live.
I have been hanging around in the 100 club, but wanted to come here and meet others on a veg or vegan diet. I'm sure I'll have lots of questions for those of you that have eaten this way for a long time.
blessings,
Samantha
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