Atkins is worse (IMHO) all the meat, whole eggs, cheese and double cream you want but your daily carbs for the first two weeks is just a double handful of salad leaves.

Oh yes, I remember now - the one diet I could not go on as I do not eat meat and love carbs! Hey I gotta live!!!

I did Atkins for two months. In that time I developed MASSIVE headaches and unbelieveable BO. There are some things worth dieting for but terminal BO is not one of them.