Mine are:
1) 5 portions of fruit and veg a day at least.
2) To stick rigidly to my training plan for the Moonwalk in May so I can walk 26 miles without doing myself major damage.
3) To manage my eating and drinking so that I lose at least 25lbs by May.
4) To make more time to see my girl- friends and not end up doing too much couply stuff!
Happy New Year and here's to a healthier 2006.



Keep weight lost off. That is all.