Here I am!
 

I did post this in my other home, the 100 plus forum, but didn't know if many of you visit that one. So here I am!!!!

looking mighty good kyk...........you keep going girl

:cheer: Nice to see you Kyk ;) we need more girls to post their pics :) I for one love looking at them :D and camera phobic Toot should post one cuz i'm sure she looks great :D

You look lovely. I started out in the 100 forum here but then this one was created :D and I stayed.

I'm a tart, I spread myself about!!!

:fr: :faint: :yikes: .......maybe one day, but right now, no way

Well done KYK and so nice to see a happy smiley face :D You have lost a lot, what diet are you following or do you swap about for variety.

Chez

Basically, I eat lots of fruit and veg, low fat, avoid junk and eat complex carbohydrates. I kind of count calories sort of!!! I aim to stay around 1500 a day, sometimes it's more sometimes its less. The big thing is that I exercise regularly, something I have never done constently. I try and get to the gym 5 - 6 times a week.

I've seen Toot's pic I think.

Me too he-he :devil: but it was a long time ago :rollpin: I need to dig up that old pic thread and have a gander :mag: :lol:

:nono: :nono: :cry: :eek: :fr: :stress: :tantrum: :tantrum: :tantrum: :tantrum: :tantrum:

ARGH I must find and delete if mine is there. :nono: :fr:

Nice to see you Kyk, it's good to put a face to the name (I would say that now I don't think of you as that cow - but you might misunderstand :eek: )

;)