September Exercise.
 

Thought i'd start a new exercise thread :dunno: hopefully it will make me more accountable :eek:

First exercise since whenever :shrug: 2mls on treadmill last night :cb:

i did about 4 miles running the line at a rugby match on saturday in the blistering heat i'll tell you if i hadn't had that burger and 4 pints of tetleys before i started it would have been much easier

:rofl: Poor Si ;) but good for you for doing it :D just think it would have been even worse if it had been guinness :eek:

I'm in the middle of doing some housework ~ does that count?

http://members.aol.com/browrob549/emo/chores009.gif

housework counts! The reason we're all so unfit is because we have labour saving devices that do all our housework! If we were housewives in the 50's we'd all be a lot healthier!

ps cool vacuum smiley!

I've set myself a September/Back to Skool walking challenge:


and my new-from-ebay pedometer just arrived so woo I'm off to try it out (once I work out how to work it :dizzy: )

We bought one a while ago and are taking it to Vegas with us. I think we walk a good 7-10 miles a day. THis is where I find out it's just over 1!!! :lol:

I know I'll need my pedometer for fat nation :p but where is it? Has someone here stolen it from me? :no:

last time I saw it, it was right next to your 'puter :dizzy:

Ha that's right! :D I took a nice pic of it for absolutely no reason.

I have one you can have ;) its a useless freebie from Kelloggs Special K :lol: I can count better than it!!

I walked 3mls yesterday :cp: and i'm off now to do 3 more..i am..i really am :)

:stress: Well I did 4mls instead :tread: :cb:

Does this count as exercise?

http://members.aol.com/browrob549/emo/love028.gif

LOL @ Heavensbug.
Didn't get to curves this morning, but did spend half an hour on my hands and knees scrubbing a tile floor that had ingrained sand all over it, I was sweating like a trooper so I'm counting it as exercise, I also worked with Freddie Kruger this afternoon and that always knocks a few calories off wrestling! :)
WELL DONE Cathy {{{hugs}}}} I'm proud of ya!!!

:rofl: @ heavensbug..when i first scrolled down the page it was only showing the "smoking" bit and I thought you were getting stoned :crazy: :lol3: now I know what it really is :o so i'll say YES IT DOES COUNT!!!

Hey Chris, i'm sure Freddie kicked the S*it outta ya so you probably burned a lot today ;)

Walked 3mls this afternoon :tread: on the hill program :)

Just walked another 3mls on the hill program :cb:

Walked 3.5mls yesterday :tread:

:tread: 3mls this morning ;)

Go Cathy, Go Cathy! :cheer:

You're doing great!

I need to get back on the bike when I get back from the states!

Blimey cat! Miss superwoman herself!

I took 22,573 steps with my special K pedometer!

:lol: Well, that must be 44,000 steps cuz the one i've got can't count :rofl: Well Done 2frustrated.

Walked 2mls last night :tread: Have done my 20min Pilates workout this morning and i'm just gonna walk another 2mls now :cb:

:tread: 3mls yesterday :)

:tread: :tread: and another 3mls this afternoon :yawn:

Kickboxing http://members.aol.com/browrob549/emo/gen010.gif yesterday

and Kickboxing http://members.aol.com/browrob549/emo/gen010.gif tomorrow!

darn thing didn't work!! Never mind!

:tread: 3.16mls today ;)

Nothing Thursday :( Nothing Friday :( 1ml yesterday :tread: :rolleyes: and i'm going to do something now :dunno: ;)

I did 40 mins walking yesterday and about an hour and a bit today. I may even take the brats (umm sisters dogs) out tomorrow if they behave. :p They were saintly today only barked at one child and ignored people on bikes. ;)

Sunday 3mls :D Nothing Monday :yawn: 2mls tonight :cb:

17.5 miles cycling Monday
Kickboxing class Tuesday
nothing wednesday (maybe a stroll...)

Good God Woman :faint: where do you go on that bike? :rofl:

he he!

I cycled to college and back, took a while, but then going in on the Mbike yesterday took the same amount of time cos of the traffic!!!

You're still a Superwoman in my books :)

I'm just going to walk/jog a quick mile :dunno: don't have time to do more before work :( will do something else when I get home this afternoon :wave:

:cp: I did walk another mile yesterday :tread:
Going to hop on and hopefully do 3mls this morning :D

I'm sure it's October :p According to ww online I got 2 bonus points walking today HURRAH. :T :cheers: :cheers: :cheers: :cheers:

:doh: Now I get it :rolleyes: suppose we'd better start Octobers Exercise today then :rofl: