I went kickboxing yesterday! My *** could crack walnuts! :lol3: :rofl: well don't offer me any :yikes:

I'm up for it. I want to weigh 14 stone dead, well actually I want to be alive and the stone to be the round number if that makes any sense !!!!!!!! This means I need to lose 37.5lbs in 20 weeks, needing an average weekly weight loss of 1.875lbs ( had to go into Excel to work that out)

I'm up for it, just amended my signature but will go update it again.

Count me in! :D

I want to be down to 13 stone for Christmas ~ so 28lbs to go. That's 1.4lbs a week.

just need to really start exercising now! :workout:

Everyone is welcome here :D :cool: I really would like to be under 200 for once in my life by the end of the year. :wave: :hat:

Thanx Cat!

Today is the day of the bbq, so :crossed: I don't eat too much and get all ill!

Anyway, I'd better do my daily sit ups before I go out!

Laters Ladies!

Hey Girls,

All this motivation is rubbing off on me :cb: ;) so hopefully i'll be joining you shortly :D

Hiya Sheila and WELCOME :balloons: :goodluck: with your goal, YOU CAN DO IT!!

:cheer: Come on cat ~ you can do it! :cheer:

Come on CAT!! :cheer:

Hey girlies, my bbq was cool - we actually had homemade pizza (I thought we were having bbq :() and lovely veggies and pine nuts and pistachios and those little ammeratti italian biscuits! Well posh food, I usuallly eat fish fingers! :rofl:

I did walk lots round London as well though, and bought a kooky original 70s suede and sheepskin jacket (in a size 12!) to spur me on! I will be wearing it on my xmas day walk!

How's everyone else doing?

We can do it girlies!

Go Sal and Cat, Hi Sheila and welcome!

1 down this week. So the new numbers are getting closer, next week the pounds will be 1'ers, 3 weeks until the stones are 13's yey yey yey!

Am I relieved it's all moving down again? I really thought that 200 was never going to come - it was my "stuck at" weight for so many years and I just haven't been able to get back there since my big gain a couple of years ago!

So now this is my ground zero, so to speak. I was 14st 4lb (200lbs Sheila) for many many years. I always thought that it didn't matter what I did my weight was sort of superglued there. Then I gained 17lbs and totally freaked out!

Of course I now know that I had no control and had a handy excuse in the anaemia. But now that is being dealt with I don't have any excuse and, thankfully, the weight is moving a little again! So fingers crossed that this year will be the year I get control!

So come on - motivate, threaten, cajole and bully away - although a 'well done' would be nice for us all every now and then!!!

Well done Stef, I've a bit to go before I reach the 100's but I will get there this time round.

My 3lbs loss of this week, starts me off well towards my winter goal :) :dizzy: :)

Well Done :cheer: stef and carol and veggie for having a whole 24 hrs counting Slimming world!

I've been kickboxing again and am down to 12:12, but don't tell the scales otherwise they'll go back up!

So I guess I'm on track for 10stone by XMAS!

I'm going to do my sit ups and press ups before work!

:cheer:COME ON YOU SOLSTACE CHALLENGERS!!:cheer:

Oooh you are all doing so well girls :bravo: I got back from camping on Monday night and i'm a little :ink: in fact I think i'm even a heavier :ink: :o so I've got to pick a plan and get moving here. Get nagging and the :rollpin: out please :^:

Shelia I am very impressed with the stones in your sig :D

:bravo: everyone!

I've slipped a bit since Monday, my 'rents have been staying and buying me marks and spencers lemon tart! Yesterday I had a sausage roll AND a gingerbread man for lunch!! Such quality food!:hun:

I even forgot to do my sit ups and press ups yesterday :sssh: so I'm gonna do twice as many today. Then I'm gonna go out 4 a bike ride and pray it rains, cos it's still a bit warm for exercise!

I shall give myself a good kick up the *** and be back on track for Monday!

:grouphug:

Nuff's Enough as Popeye said :rolleyes: i've :ink: 'ed and :cheers: 'ed my way up to 12sts :yikes: so i'm in the challenge :cb: get the :rollpin: 's out girls and kick my arse when required :lol: