3 Fat Chicks on a Diet Weight Loss Community

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-   -   Long term but will definately work (https://www.3fatchicks.com/forum/uk-fat-chicks/323798-long-term-but-will-definately-work.html)

fahadshaikh 08-08-2021 08:48 AM

Long term but will definately work
 
The best way to lose weight is exercising so I will tell you three steps only for now

1. Do jogging daily for at least 1 hour in the morning
2. Do not consume food which contains Fat
3. Do not sit after you eat


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