New Poster :)
 

Hi guys i just wanted to introduce my self to you all I have just joined today :) looking to find out how people are doing with their weight loss and what yous are doing to lose the weight ? xx

Hello Cazza, and welcome to our ranks. I'm a calorie counter. As a matter of fact I've become a complete calorie savant over the past 2+ years. There are so many diets because everyone finds their own path to success. I wish you all the luck (and bucket loads of patience) in the world :)

PS I've found the very best exercise to simply be walking, it's cheap and easy to fit into your schedule.