Hey Gemini234 , Im Sofia, Im new on this as well but would like to help in anyway if you are looking to shift the pounds
The journey can be so frustrating, and difficult one and I know so many people who have tried so many different variations of diets and quick fixes that just do not work for them.... But setting goals and having support and a buddy to do it all with is a better way to succeed and more FUN
Let me know if you'd like to have a weightloss buddy
maybe I can help, I have used the Project 10 Challenge for my weightloss and fitness goals... which focuses on losing 10 pounds at a time, and a whole lot of support, and a healthier way of life! Message me if you'd like to know more about the Challenge!
And dont despair you have taken the first step in an amazing informational journey!! I believe in you!!!
HUGS! Sofia
