Hi all,
I used to drink at least twice a week last year but since eating more healthily I realized my new habits would be ruined if I continue drinking like that. This year I just had drinks last Sunday and I didn't even want it then. Another reason is that I wake up in middle of the night after a few drinks and feel this panic/ anxiety I would ideally love to never drink again but maybe specially occasions would be ok . I just don't want to be overweight due to empty calories!!
I'll let you know how I get on
Tara