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07-29-2013, 11:18 AM
#
1
stef
Just one bite at a time
Thread Starter
Join Date: Jan 2002
Location: Gloucestershire, in the sticks!
Posts: 755
S/C/G: 210/210/146
Height: 5'5"
A goal....
I am in need of a bit of a boost. So I am publicly setting myself a goal.
I need to lose 7lb to be halfway to my goal weight.
So 7 lb by my 48th birthday, 19th September. 7 weeks, 1lb per week... oh yes I can!
07-30-2013, 12:57 PM
#
2
stef
Just one bite at a time
Thread Starter
Join Date: Jan 2002
Location: Gloucestershire, in the sticks!
Posts: 755
S/C/G: 210/210/146
Height: 5'5"
DD1: Feta salad pitta for lunch, skinny soup for tea - 452kcals.
Walking tomorrow, Wii needs to be rebooted, wound up, found??
08-08-2013, 02:42 AM
#
3
stef
Just one bite at a time
Thread Starter
Join Date: Jan 2002
Location: Gloucestershire, in the sticks!
Posts: 755
S/C/G: 210/210/146
Height: 5'5"
1lb down 6 to go!
08-26-2013, 12:11 PM
#
4
weightloss1
Junior Member
Join Date: Aug 2013
Posts: 10
Go, you can reach your goals! No one can you help other than your self. Just follow what your goal is. Good luck!
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