Back AGAIN!
 

:( I can't work out if I am happy or sad?! My virus has finally left me...I move to my first house on the 14th and go to Spain on the 28th! :)

Yet still my thoughts are consumed with food..current and ever increasing weight and general self-crappiness!! Am I just being greedy in all senses of the word..and self-obssessed??? :(

How do I get out of it??
I am doing my own head in so I don't expect the people around me to put up with it for much longer!!!!! :?:

Hmmm, :chin: you have everything in the world to be happy about so the only thing i can think of is that you are a little depressed about your weight and feel like it is the only thing that you CAN'T control :?: but you can..maybe you need to talk to someone about how you feel?

Agreed!
 

I agree with the reply and have at least done something today. i went to the gym and just had a healthy lunch, which means I am guilt free (for now). :)

I am trying to do it one step at a time now because thinking too many steps ahead is too scary!!!

I am off for a thrilling 7 hour shift at Sainsburys now!!!

Thank you!

:)

Sainsbury's :eek: now i know why you're depressed :joker: only kidding :) you're off to a great start Mel..did you feel good after the workout? its a great mood booster and you seem to eat better afterwards because you don't want to undo all the good work that you've done ;) Keep it up :D