yo-yo dieter
 

hello,
been reading a few posts and found myself really enjoying reading everybodys stories etc......
ive set ''the new me'' date for mon 7 jan (im being realistic) ordered the rosemary connelly ultimate workout-low/medium impact to get me started and will be going food shopping saturday or sunday...
ive also been getting a couple of new recipes and have also ordered an adult hula hoop as its looks soo much fun
prep done...:crossed:

Hey Chaz, welcome to the forum.

Certainly sounds like you are well prepared. Adult hula hoop does sound fun! I might have to look into that myself :)

Do you have a particular plan in mind? Calorie counting, just general healthy eating?

Best of luck with your weightloss and look forward to seeing you around the boards.

no plan as such---over the years ive proberly done every diet/fad diet going so im gonna combine my knowledge and see how i go.
tesco direct are selling the hoops for less than £13---bargin
good luck---youre very nearly there
:)

I ordered a hula hoop but from Amazon.co.uk. I was able to read the reviews on it before choosing it.

I love Rosemary Conley in that you get a fitness class along with the weigh in. I have started it a couple of times, then stopped after a few weeks. Once because my DD started a new activity and the send time because I joined with a friend and stopped when she did. I think I will go back to class -- the diet would dork for me to maintain, but not to lose. I restarted Slim and Save yesterday! Day one done... day two so far so good! ;)

Hi Chaz, good luck for your Monday start, look forward to seeing you around :)

Welcome chaz. I plan to start afresh on Monday. Am going to give 5:2 a go again and hope to return to the gym then too. I wish you all the best.