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Im back - 4 stone on
As the title suggests I was on this forum some time ago, managed to get down to 8 stone - I got married in August 2010 - was a blushing bride but since the weight has pile on. This is due to my binges/restricting.
I am 4 stone (ish) heavier than I would like to be. My plan is to healthily eat and exercise my way back to 9 stone. I'm having problems at the moment letting go of whats happened and getting on with it - I just seem to dwell for too long. When I'm in the correct mindset I am away. From past exeperience I have only ever gained or lost, not maintained. So firstly I am going to focus on loosing, then MAINTAINING. I really want to be maintaining goal by August 2013. 4-5 stones in 15 months is possible right? |
Hello hun, welcome back. I think with a positive attitude 4 or 5 stone in 15 months is more than doable, if you're really commited to the healthy eating and exercise, it will happen A LOT sooner.
Good luck :hug: |
we're rooting for you. im sure if you have done it once you can do it again. where about in the west midlands are you from btw? x
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Hereford - I see your from Stoke on Trent. I have some family there.
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Welcome back, I've been away for a while too. :) Your goal sounds very doable.
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thanks lora m - i hope i get there as my husband and i are planning a trip to sydney!
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Welcome back! I have about 4 stone to lose too, haha!
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