It's my brain. I've eaten my dinner, and I know I'm full, I feel stuffed, but my brain... MY WORST ENEMY!! My brain is trying to tell me to eat more!!

I think it's partly due to my hormones at the moment, as aunt flo is due in the next week, I crave choc like a mad thing!! Added to that, it doesn't take much to tip me over the edge when I get like that.
I was that bad, I snapped at everybody in the house at the time. Luckily they were all adults *phew*. My hubby came straight over, sat on my lap and gave me a bear hug as I sobbed my heart out.
But that's it today, I'm not going to walk the dog tonight, the man thing has offered to relieve of that duty tonight. So as soon as there is enough hot water I'm gonna have a bubble bath, light some candles with some relaxing music and then go to bed and start afresh tomorrow.
Urgh!! I don't want that to happen again...





I think I just felt over whelmed by what was ahead of me and I was so afraid of failing, anyway now 3 1/2 months in I feel very positive and have a totally different relationship with food. I have found this forum so helpful and it has definately helped logging on when I was feeling wobbly, A nice bubble bath always helps to!! you can do this 
