I get a graze box every week and have been since er... the summer I guess. I purposely rate and choose the healthiest, least sugary items on their website to make sure I am only sent the things I actually want to and should be eating. A bit of dark chocolate with your nuts never hurt anyone though, and I do love the chocolate buttons in their boxes!
I love graze, I eat one punnet per day with my tea in the morning so my boxes last four days

I bring other, different healthy snacks with me so I don't feel too tempted to eat more than one per day but I do look forward to receiving my box every week.