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Looking for Beck Diet Buddy
Currently looking for a Beck Diet buddy. Need to lose 20 kg after getting diabetes and hypertension, and definitely need a diet for life!
Is there anybody out there who would like to team up? I am a 41 year old research student writing up my PhD with way too much time to procrastinate and snack! |
Hi Ixixe,
Beck diet solution is the one i want to follow too. I haven't yet purchase the book so I don't think I will be a good companion yet. Do you have the book? I am 35 years old, working mother of two and basically no time for anything!! :) I think there is a forum for the Beck diet solution, but because I am new in here I haven't checked further. Let me know if I can be usefull to something. |
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