Hi, I'm Ruth and I'm 43. I have to date lost 24lbs doing Weight Watchers, and HCG, shush don't tell anyone, lol. But I am finding HCG too hard to stick to and so today I start just simple calorie counting around 1200 to start and I will see if I lose if not I will adjust that figure, I think I may put on first as coming off the HCG drops but I'm hoping not too much.
I'm hoping to get support and in time offer others advice. I currently weigh 11 stone 4 lb but I'm only 5ft 1 inch tall. My goal weight is between 8 and 8.5 stone. I'm off on holiday to Majorca in 6 weeks time and I'm desperate to lose at least another 12lbs by then which I think is possible, the trouble is I crave all things sweet all the time, any advice what to do about it?
Have a nice weekend,
Ruth