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Moogles 10-19-2010 06:30 AM

Weight loss retreats
 
Hiya

Has anyone been to a weight loss retreat? I have been looking at a few around Devon and just wondered if anyone has any experience? - they are pretty pricey!


x :hug:

Rosinante 10-19-2010 08:57 AM

No, but I'd love to! The 3 things that hold me back are:

1. I think I'm too fat, a lot of these places certainly used to be for people losing the odd half stone or so....
2. The cost.
3. Fear that they wouldn't take a proper health history beforehand and just hit everyone with a low calorie high exercise regime, regardless.

If you get brave enough to go, let me know!

Halibut 11-05-2010 06:46 AM

I have not done a weight loss retreat but ive heard one of the best is called hipocrates (check spelling) i nwest palm beach florida.
My suggestion is that wherever you go they should focus on a raw vegan or living foods diet.


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