diet nightmares ???
 

hey everyone..just wonderingwhether anyone else has experienced rather vivid nightmares since starting their diet..i dont know for sure it is conected but cant think what other reason it could be apart from change in diet. or maybe im going through cold turkey from the sugar lol

What kind of nightmares do you mean? Bad dreams, health conditions, frustration, mood swings, constant cravings or hunger?
Used to have cravings (chocolate, sweets, cakes) before, but since I learned to stabilize my blood glucose levels, they have gone.

dont worry. just change up your diet a little.