Welcome back Delaney it's great to see you again. we all missed you
I think everyone else has already said it, but going to the gym would definitely help you lose the weight and tone up and so long as you don't overdo the weights you wont bulk out, you will just tone.
I sympathise with you all that can't find the time to get to the gym because of work, I have been finding it difficult over the past few weeks to get there regularly, but as I now have pretty much all the equipment at home that I use there I am doing ok, In fact I probably get a better work out at home because I don't have to wait around for the equipment. I usually spend about 3 hours at the gym, but half of that time is probably spent waiting to use stuff or chatting, when I am at home I work out for 3 hours solid with no distractions and no waiting around.. I still like to go on saturday and sunday tho just to keep up with all the friends I've made there.
I had a great weekend up in Glasgow, but I have to admit I couldn't wait to get home, sad isn't it..the reason was I was missing my workouts...
I was good with my eating tho and I can't wait for this weeks weigh in, it seemed really strange not being weighed last week. I'm sure it is just because that final goal is so close now and I am so impatient to get there, even though over the past few weeks I have been having small losses and staying the same, I still like to get weighed. I am always disappointed when that happens, but I will still keep plugging away and I know I will get there soon.
Sorry we couldn't meet up last weekend Carol, but it was a bit short notice after all...a friend of mine up there is due to have a baby in 10 weeks time so hopefully I will be up again before christmas, I'll let you know in plenty of time when I am coming and hopefully we will be able to get together then.
I think it is time to stop wearing my wedding and engagement rings until I reach my final target and have them made smaller. I was in the supermarket earlier and reached into the freezer to get something and watched them slide off my finger. the problem was the freezer was so deep I couldn't reach them and I had to go and ask one of the shelf stackers to come and get them for me...I picked the tallest one I could find and he couldn't reach them either. he ended up going to get the manager who was 6ft 4 to get them..it was very embarrassing, but very funny
day off work tomorrow and I am going to get up early and work out and I think I will take myself off swimming in the afternoon if I get a chance
hope you are all having a good day ...don't work too hard tomorrow
Ali