Hi UK people!
 

Hello!

I wanted to introduce myself to you guys, as I hope you'll be seeing/hearing a lot from me over the next while as I try to lose weight! I hope all your efforts have been successful so far...and, if they have, send some of your mojo my way, Lord knows I need it!!

I'ma 22 yr old uni student who need to lose about 25 lbs...the starting big goal is one stone, and my first mini goal is 7 lbs...wish me luck guys!!

How are you all doing? Any tips? Does this website do weekly challenges/weigh ins?

xx

Hi there!

Welcome : )

welcome.It is always best to break all weight loss into mini goals.So each 7lbs is a great mini goal and doesn't seem as daunting as 25lb .So all the best in your weight loss goals and keep us updated
catherine

Thanks guys! I'm doing ok so far in my first day...been to the gym and cooked a healthy baked salmon and stir fry dinner for the family, woohoo! It'll take all my strength to avoid my usual evening snacking (without a doubt my biggest diet downfall) so I'm doing a good job keeping myself occupied by reading this forum--followed by a walk with a friend--result!! :-)