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OK as requested...I started at 17.1
Now 16.7. Bearing in mind the scales have changed room, this may not be accurate.I'm keeping my fingers crossed. That way I can't eat so fast. Geneve |
TOM
I really am beginning to think that my problem this wek is TOM. I have never suffered from this before and I can honestly say that it has never affected my weight so I don't exactly recognise the symptoms. Can anyone help. I feel absolutely bloated, my stomach feels so big and full like i've been eating for a week.
What dos that sound like to you - any advice on how to get shot of it. I have just done 15 mins on my tramp to try and shake it off!! HELP! :( |
Ok here goes, my starting weight two weeks ago when I paid loads of money to join WW was 228 pounds, no stones here...and my maths is horrible...I probably don't want to know if the truth be known...first week lost 4 and half pounds so I was 223 1/2 and yesterday, just the half pound so now 223 lbs. Funny thing is, Don't know if I'm in denial or something, but I don't feel like I am this heavy...frightening to realise I am though...still, that's why I'm doing something about it :)
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gained 4lb this week; told you it was going to be a bad week
felt like crap too; done nothing but sleep all week Janey xx |
weigh in report
Hi Everyone
I had a fantastic week last week...TOM finally decided to make its appearance on thursday 2 weeks later than it should have been, but I wasn't that bothered about it even though I thought it would probably spoil weigh in, I have just been feeling so good with all I achieved last week Weigh in yesterday really cheered me up Despite TOM arriving on thursday I had still managed to lose 2lbs this week so I feel brilliant :) Have a great weekend everyone Ali :wave: |
Well done Posy... I'm off to look at your website
Janet |
Lost 2lb this week, now 13st 8, yippppeeee! :lol: :lol: :lol:
Also managed to get into size 16 trousers with ease, the waistband was even a bit loose! I have been eating a bit more than usual though, even allowing myself a couple of milk choc digestives as a late snack. And Im not saying what I had for dinner last night! :devil: But I have been walking to the tube station and back instead of getting the bus. Topmonkey |
well done monkey and to posy too:D
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Well done Posy & Top Monkey. Janey don't be glum about the gain, The scales go the wrong way for all us at some time or another.
Carol |
My goodness, I have been without a computer for 4 whole days, there are so many posts to catch up on.
I lost another 2.5 pounds this week so am very happy about that indeed. Phoebe :) |
Hello everyone.... isn't it hard to get enthusiastic about dieting in all this cold, wet, miserable weather???
Anyway - this week's weigh in is as follows: Me: -1lb Veggie: same Ali: -2lb ChiChi: -1lb Melissa: -1lb Carol: -3lbs Jano: same Janey: +4lbs {{{{{ hugs }}}}} - we have all been there BritinNJ: -.5lbs TopMonkey: -2lbs Phoebe: -2.5lbs This gives a total lost of 9lbs which brings our group loss up to 119.75lbs or 8st 7.75lbs! As for me - my stats this week are : (Original start weight April 01: 16st 3lbs) Start Weight this time (02 Jan 02): 14st 10lbs Current Weight: 13st 6lbs Target Weight: 10st 7lbs Total lost since 02/01: 18lbs Remainder to be lost: 2st 13lbs Current BMI: 29.4 Loss this week: 1lb |
Sarah
Sarah - you are doing so well. Whick plan do you do?
Janet:) |
I don't feel like I am doing particularly well this week...
I basically 'allow' myself 1,000 cals a day plus on top of that I have half a pint of skimmed milk and all the vegetables and fruit I want (minimum 4 portions of each, but preferably more). It sounds a lot but all the fruit and veg are supposed to help reduce my blood pressure and keep it down - and it has helped do that a bit. I count the calories in bananas and other high calorie fruits like dried fruits though. The other things I do is walk a lot and drink plenty of water. I think that is where I have gone wrong over this weekend and which is possibly why I am not feeling very well/not feeling particularly good about myself today. |
I was just reading through all our losses - wow, were doing really well arn't we? My weigh in tomorrow but I'm not expecting much as I went mad at the birthday dinner and carried on all Sunday....
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Stayed the same again :sheep: That sheep is fab!! Anyone on msn later?? I finish at 4.15 so Ill be on after 5 maybe :cool:
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