I'm strictly Green as I'm a vegetarian and the red day doesn't hold much of an appeal for me!
I eat tons of pasta with vegetable sauces and olive oil which I take from my Healthy Extras. I make big chillies and curries and use lots of pulses. Kidney beans etc are great pureed and used as a kind of pate, especially flavoured with cumin and other spices. I'm not much of a sandwich person to be honest, but I would just use a scraping of Flora (1.5 sins for 1 tsp) or mustard maybe.
Have a look at the Forum I mentioned - I'll try and send you the link.
Anna
http://communities.msn.co.uk/Slimwit...n/general.msnw
I think this should work - I've got it open in the other window!!