:) well done shuxs 9lbs is great and to be down a size in tops too must be a great feeling im too scared still to try on anything that was to small for me maybe in a few weeks until then im going to keep goimng and upping the exercise a bit to

I Feel SSSOOOO BAD
 

Our oldest kid is away staying with family this week (wired no one to get ready for school). Leaves just Benji our son aged 3, New that we where taking Benji to the pictures Monday night, SSSSSSOOOOOOOOOOOOOOOOOOOO, never had anything to eat monday all day, got to pictures, smelt the food, get to the point, had a slice of pizza, hot dog and big back of malteseres, if thats not bad, got home and had chips and spinniche thing. Now I am s***ing myself for my weigh in tomorow lol. Next time I will have my normal meals as usall :o

good idea to eat your normal meals then youll be less likely to snack to extreme . a little tip i picked up somewhere was even before going for food shopping was to have my meal that way i wouldnt be hungry and pick up all the quick high fat junk foods, and i must admit it does work for me , so being full must have iots advantages:dizzy:

Missed weigh in
 

Never made it to my weigh in on wednesday 27 th, Have been good. Can't wait till this Wednesday for weigh in. I will not make the same mistakes twice. :)