In the past ive had a really bad time with bingeing....so, im gonig to TRY to have a period of NO BINGES for the next 4 weeks. That may seem easy to some people but, its been gettingmore regularly recently so even 1 week without a slip up will be an achievement for me.
I'm so determined now, i have to attend an event in about 2 weeks and i want to loose about 5 pounds before then. I know i can do this. And i know coming on this forum will help me....just knowing people are there hopefully will spur me on to keep going.
Dont feel as though you have to reply...i just thought writing it down on here will help me to make this happen.

xxxx

