O I couldnt resist last night and I feel awful, I sat and ate 4 cadbury cream eggs and half of one of those huge massive galaxy bars that cost about £3.Of course last night it felt great but this morning eeeuuuucccchhh,im disgusted in my bad behavior.I feel sad about what I did,i let myself down.Its a pattern I need to get out of and a habit I need to break.todays another day...... :-(

Don't feel too bad - call it a day off, and not the end of another attempt. Just remember that you don't feel great afterwards, and maybe it'll put you off next time you feel tempted :p

Like I've said to you before I'm the same, my weakness is chocolate - I'm not great at staying off it, but I just tell myself I have to burn off anything I eat. Generally I can't be bothered doing an extra 25 mins on the exercise bike just to burn a bar of chocolate off, so I don't bother :p For once, my laziness comes in handy!

Big hug :hug: to Flowerfairy2B - well done everyone!

My weigh in day. I'm down 2.5 lbs. :carrot: finally.

Ooohhh BIG well done! :hug:

Well done :cp:

I stayed the same... :rolleyes:

well done clygegirl! :hug: 1.5lbs off this week:carrot:

Well done everyone, i only took off half a pound but better off than on.

I'did,nt go to RC but weighed in at home and stayed the same.
Been in bed all day yesterday with the headache from ****, not sure were it came from, have'nt even touched any wine!
Well done all the losers.
Carole

Carole... there's a bad cold doing the rounds which starts off as a really awful headache for a day or two before developing in to the cold. I'd give you a :hug: but if it is The Cold then you are in the contagious stage.... :)

I've had a bad week, I got ill and haven't done much exercise and my eating's been a bit off track. I had a really bad nights sleep last night and forgot to weigh myself this morning, so I think I'll do it tomorrow. I'm sure it won't be good!!

I've not had a good eating week this week...Indian, wine, buffet, muffins etc. Not good at all, but I was very chuffed to find that I've only put a pound on, which I think is probably pretty lucky! I'll have to look out next week to make sure the rest doesn't go back on too. Well done to everyone! :)